Great Reads for Good Food

Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...

Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

The Food and Nutrition Act of 1985 created the Supplemental Nutrients Assistance Program (SNAP). AFDC, or Aid to Families with Dependent Children, was an entitlement program that gave cash welfare paym...

Once you start to receive benefits through the Supplemental Nutrition Assistance Program (SNAP), which is commonly referred to as food stamps, you might wonder how to make the most of your new benefits. This program has a long...

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

Struggling with eating healthy? Consider redesigning your kitchen. You don't need a full kitchen overhaul to make a space that encourages better eating habits. A few easy changes can go a long wa...

Summer is here, prompting many trips to the beach, camping adventures, and other activities where you will want to bring along a picnic. Sandwiches are a natural choice for your picnic basket because of t...

Are you seeking more information on Food Stamps support programs, such as the Supplemental Nutrition Assistance Program (SNAP) and Electronic Benefits Transfer (EBT)? Wonder what they are and how they ...